Hydration & Electrolytes.
Hydration & Electrolytes—The Most Overlooked Detox Tool When you think of detoxing, you probably picture green juices, herbal teas, or maybe a spa day. But there’s a quieter, more fundamental player that often gets left out of the conversation: hydration. And not just water—the electrolytes that make water actually work in your body. At Mart-Life…