picture of supplements

The Role of Supplements in Fertility Treatment

A common question during fertility consultations is, “Which supplements should I be taking?” While most of our nutritional needs are met through a balanced diet, certain individuals may require supplementation due to specific deficiencies, dietary restrictions, metabolic issues, or absorption challenges. When it comes to fertility, the following supplements are often recommended: 1. Folic Acid…

Vaginismus

Vaginismus

Vaginismus Vaginismus is defined as an involuntary spasm of the vaginal muscles at the entrance to the vagina. This condition can interfere with activities such as vaginal sexual intercourse, tampon insertion, and pelvic examinations. Although there is limited consensus on the exact diagnostic criteria and examination findings, the term “involuntary spasm” is widely recognized. Vaginismus…