Monthly Archives: November 2024

Best Fertility Supplements: What to Take (And Why)

  Best Fertility Supplements: What to Take (And Why) A common question in fertility consultations is, “Which supplements should I take?” While a balanced diet covers most nutritional needs, some individuals require supplements due to deficiencies, dietary restrictions, or absorption issues. For those trying to conceive, certain supplements can support reproductive health. Below, we break down the…

Vaginismus

Vaginismus Vaginismus is defined as an involuntary spasm of the vaginal muscles at the entrance to the vagina. This condition can interfere with activities such as vaginal sexual intercourse, tampon insertion, and pelvic examinations. Although there is limited consensus on the exact diagnostic criteria and examination findings, the term “involuntary spasm” is widely recognized. It…